Frequently Asked Questions
-
Coaching is a thinking partnership, between the coach and the coachee, in which our shared goal is to achieve your desired outcome!
In contrast to mentoring, which is focused on a transfer of knowledge, and counselling, which is typically focused on the past, coaching focuses on the present and future.
At the core of any coaching session are three questions; “Where are we now?”, “Where do we want to be?” and “How do we get there?”Together, we can then formulate a strong plan of action to move you closer to where you want to be!
Check out my blog article What Is Coaching? for a deeper exploration of the topic. -
Through life I’ve faced some difficult situations. I’ve felt trapped, lost, stuck and as though I was adrift in a sea of opportunities, for years on end. It was only through working with a coach that my eyes were finally opened, and a light at the end of the tunnel appeared.
By choosing to work with me, you get a profoundly transformative conversation, which will leave you feeling clearer, more confident and more focused on what you want next, and how you’re going to get it.
I will direct all of my energy and enthusiasm into helping you to get to where you want to be. I will use every tool at my disposal, without holding back, to support and empower you into pursuing your dreams!
Life is meant to be enjoyed, not endured. Success is absolutely possible and achievable, and always happens more quickly when you work as a team. By having me in your corner, we will ensure that your progress is unhindered, and that you get what you are seeking faster, easier and sooner than you’d ever imagined was possible!
Don’t allow anything else to stand in your way - get in touch now to start your coaching journey! -
Coaching is a thinking partnership involving 1:1 future-focused conversations about your future.
Coaching conversations are private and confidential, and can be held in-person or remotely via Zoom.
We’ll meet weekly, fortnightly or monthly, at an agreed place and time, to discuss where you’re at, what you’re feeling, how things are going and from there, formulate and refine our plan of action for moving forward.
Coaching is client-led, meaning YOU decide what we talk about, how we talk about it and what you want to do about it! -
Coaching is a thinking partnership. In a coaching conversation, you hear yourself think out loud with someone who keeps their focus entirely on you. This is incredibly powerful, and often leads to huge insights and realisations!
Coaching is also an accountability partnership, meaning that your coach will help to keep you on track with what you’ve agreed to do, in order to get your desired outcome!
A big part of the work from coaching also happens during reflection in between sessions. We might just have stumbled on something that’s been holding you back for years, without you realising it! This often takes time to sink in, before it can be changed and acted upon.
When you commit to coaching, trust the process and take action in between sessions, you’ll find that momentum starts to build, you will start to see and think more clearly, feel more motivated and energised, and start to see results!
In choosing to work with The Solo Coach, look forward to more courage, clarity and confidence! -
Investing in coaching, is an investment in yourself. I provide competitive coaching packages, to suit every budget, from £150 for a one-off coaching clarity call to £2,500 for this Transformational 12-Week Programme.
